Brand Colace Item Form Capsule Product Benefits Constipation Control Age Range (Description) Kid Specific Uses For Product Constipation







Drink plenty of fluids. If you are on a fluid-restricted diet, please consult your doctor about your recommended fluid intake.
Eat regular meals. Eat foods high in fiber, such as whole grain and bran cereals, beans, potatoes, broccoli, corn, and fresh fruits. Avoid large amounts of milk, cheese, meat, fatty foods, and sugar if you are prone to constipation.
Try to use the bathroom at the
same time each day. Do not ignore the need to have a bowel
movement (BM).
Just a 20-30 minute walk or any
other regular exercise may help prevent constipation.
